Men’s Health and Longevity.

Uncategorized 1 Minute

Should men eat differently? As a man, staying healthy means eating mostly what’s good for anyone—more fruits, vegetables, whole grains, lean meats, and low-fat dairy products.

Certain foods play special health roles in a man’s diet for prostate problems, staying lean, and putting on muscle. There are even some in the list that may help your bedroom performance.

Click to access mens-health-and-longevity..docx-2-2.pdf

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